My Approach

Finding Inspiration in Every Turn

My Approach (Getting Unstuck: The Practical Way)

My coaching is a dynamic, practical partnership designed for rapid transformation. It’s less about theory and more about action. I call it Getting Unstuck, and it integrates the strategic clarity of the corporate world with the depth of relational psychology.

Stopping the Noise: Pinpointing the Problem

We start where you are, right now. Just like diagnosing a failing project, we establish the "reality" of your interactions.

Real-World Audit: We look at recent interactions. Where exactly did the conversation turn? What did you say, and what was the reaction? We identify your personal communication blind spots and where your energy is leaking.
Simple Frameworks: We use powerful psychological models to give you instant clarity on why others behave the way they do, and why you react the way you do. This takes you from confusing emotional chaos to strategic awareness.
The Goal: Stop guessing, stop repetitive negative thinking, stop over-analysing.
Start relaxing, start being happy with yourself and others.

Writing the New Script: Defining Your Outcome

Based on your needs, we create a structured plan focused on practical, measurable change.

Outcome Focus: We treat your high-stakes conversations like important presentations. What is the single desired outcome? What resources (boundaries, language, confidence) do you need to leverage?
Boundary Strategy: We don't just talk about boundaries; we script them. We rehearse the exact, calm language you need to use to advocate for yourself in challenging situations without the old guilt or escalation.
The Goal: Know your worth, and clearly articulate your needs.

Learning by Doing: Challenge and Change

This is where my 30 years of management experience comes in. I am your direct, supportive, and non-judgmental accountability partner.

Immediate Application: You will test these new strategies in your life immediately. We review the "results" in our sessions, focusing only on what worked and what needs to be optimized for the next week.
A Gentle Challenge: I will challenge your self-limiting assumptions and the stories you tell yourself about your role in relationships. My guidance is always direct, aiming to empower you to step outside your comfort zone and witness immediate, tangible change.
The Goal: Sustained, positive change in every area of your life.

If this sounds interesting to you then get in touch through the contact form.